INTRO OFFER | 2 WEEKS UNLIMITED FOR $39
Find your balance at our two boutique studios in Adelaide’s Southern Suburbs.
WINTER TIMETABLE 2026 | STARTS JULY 6TH
WINTER TIMETABLE 2026 | STARTS JULY 6TH
—— OUR CLASSES
YOGA
From the heat of our fiery flows to deep restoration, we offer a spectrum of movement to settle the busy mind. Find your centre in the space between fire and stillness.
PILATES
Build functional power through a blend of athletic high-intensity heat and mindful core precision. We anchor your energy to create a body that feels strong, grounded, and profoundly capable.
RECOVERY
The ultimate soulful reset. Our bespoke series bridges the gap between high toning strength and deep nervous system rest, leaving you feeling entirely whole and nourished.
—— WEEKLY SCHEDULE
BRIGHTON
Level 2/447 Brighton Rd, Brighton SA 5048
NOARLUNGA
58B Beach Road, Christies beach SA 5165
—— THE MEANING BEHIND VATA
वात
Vata
vā·ta / · Sanskrit · vāta · vāyu
The dosha of air and space. The force of movement, breath, and the living nervous system.
In Ayurveda, Vata is the energy that governs all movement in the body and mind. It is the wind that animates us, the impulse behind every breath, every thought, every step. When Vata is balanced, we feel creative, light, and deeply alive. When it is disturbed, we feel scattered, anxious, and ungrounded.
We named our studio Vata because movement is our medicine. Every class we offer, whether it stills the body or fires it, is designed to bring you back into balance. To quiet the Vata mind. To return you to yourself.
—— VATA INTRO OFFER
FIND YOUR BALANCE
New to Vata? Begin with two full weeks of unlimited access across both studios. All class types, no commitment required.
$
New members only
39
Two weeks unlimited access
✔ Unlimited classes for 14 days
✔ Access to both Brighton or Noarlunga Studio
✔ Yoga, Pilates and Recovery classes
✔ Begins from the date of your first booking