FIFO and shift workers
Memberships That Work Around a FIFO or Shift Roster
Two weeks on, two off? Nights this week, days the next? The Flexible is $49 a week at both our studios, with a minimum four-week commitment, then no lock-in, and can be cancelled with two weeks’ notice. Holiday pauses cost $5/week (minimum two weeks); medical pauses are free.
- FIFO discount
- None
- The Flexible
- $49 a week, minimum four-week commitment, then no lock-in
- Cancel
- Two weeks’ notice
- Holiday pauses
- $5/week, minimum two weeks; medical pauses free
The problem
Why Doesn’t a Normal Membership Fit a Roster?
Because memberships keep billing while you’re away. VATA Studios memberships are billed fortnightly by direct debit, including a $1.20 booking fee per fortnight, so an unpaused week on site costs the same as a week at home.
The Foundation ($35 a week, 12 months) and The Essential ($39 a week, 6 months) suit people who are home every week, at both studios, and ending either early may incur a fee.
A simple rule for rosters: if you’ll average two or more classes for every week you pay for, The Flexible costs less per class than The Ritual. Fewer than two, and the pack wins.
Roster-friendly options
Three Ways to Practise Around a Roster
No lock-in
The Flexible
Both studios
$49
per week
- Access to all classes at both VATA Studios locations
- $99.20 total direct debit per fortnight, including $1.20 booking fee
- Minimum four-week commitment, then no lock-in; two weeks notice to cancel
- Holiday suspensions $5/week, minimum two weeks at a time; medical pauses are free
- Begins when you purchase the membership
10 classes
The Ritual
Valid for three months
$250
for 10 classes
- $25 a class
- No weekly billing or pausing
- Non-refundable, non-transferable
Drop in
Single Session
Three-month expiry
$30
per class
- Valid at both studios
- Nothing to pause or cancel
Home every week at both studios? Compare all memberships.
Roster by roster
Match the Option to Your Roster
| Roster | Home time | What we’d suggest | Pausing and notice |
|---|---|---|---|
| 2 weeks on, 2 off | Two weeks in four | The Ritual. The Flexible costs less per class if you pause it each swing and come twice a week or more at home, or come four times a week or more at home without pausing | Holiday pauses cost $5/week for a minimum of two weeks; medical pauses are free. |
| 8 days on, 6 off | Six days in fourteen | The Ritual, unless you’ll come five or more times each stretch at home; then The Flexible, without pausing | Holiday pauses cost $5/week for a minimum of two weeks; medical pauses are free. |
| 14 days on, 7 off | One week in three | The Ritual. The Flexible costs less per class only if you pause it each swing and come three or more times in your home week | Holiday pauses cost $5/week for a minimum of two weeks; medical pauses are free. |
| Rotating shifts | Every week | The Flexible, for two timetables; at both studios, The Essential (6 months) or The Foundation (12 months) costs less per week | Cancellation: two weeks’ notice. Holiday pauses: $5/week, minimum two weeks; medical pauses free. |
| Irregular or on call | Hard to predict | Single sessions at $30: three-month expiry, nothing to pause | Packs expire after three months |
Pausing
How Do I Pause The Flexible?
Holiday pauses cost $5 a week for a minimum of two weeks; medical pauses are complimentary. For a work swing, check the applicable pause terms before you fly out.
- Holiday pauses: minimum two weeks.
- Holiday pause fee: $5/week. Medical pauses are free.
- A short-notice roster change can mean paying for a week you can’t use.
Coming home
Your First Week Back From Swing
Start slow and let the heat come later: after long shifts and travel, many people find a gentler class the easiest way back in. Drink water through the day beforehand.
- First class: Restore or Yin, slow and supported
- Next: Hatha or Vinyasa
- Later in the week: Sculpt Pilates or Strength
A suggestion, not medical advice. Unwell, injured or on new medication? Check with your GP first and tell your teacher.
Two studios
Two Studios, Two Timetables
The Flexible covers VATA Studios Brighton (Level 1, 447 Brighton Road) and VATA Studios Noarlunga (58B Beach Road, Christies Beach): two timetables to fit around early starts, night shifts and flights.
The VATA Studios app always shows current times.
This Week’s TimetableFIFO questions
FIFO and Flexible Membership Questions
No. VATA Studios has no FIFO-only membership or discount. The option that fits a changing roster most easily is The Flexible: $49 a week, minimum four-week commitment, then no lock-in, both studios, and two weeks’ notice to cancel; holiday pauses $5/week (minimum two weeks), medical pauses free. Fewer than two classes per paid week? The Ritual (10 classes for $250, valid three months) costs less per class.
Holiday pauses on The Flexible cost $5 a week for a minimum of two weeks; medical pauses are free. Work-roster pause terms should be checked before you fly out. The Foundation and The Essential are fixed-term memberships, and holiday pauses on both cost $5/week, minimum two weeks.
Yes. After a minimum four-week commitment, The Flexible has no lock-in. It is billed fortnightly by direct debit, including a $1.20 booking fee per fortnight and can be cancelled with two weeks’ notice. It’s $49 a week for unlimited classes at both studios. The Foundation and The Essential cost less per week but carry 12- and 6-month commitments.
It depends on how often you’ll come in the weeks you pay for. The Flexible works out at $24.80 a class including the fortnightly booking fee at two classes a week, slightly less than The Ritual (10 classes for $250, valid three months). Come twice a week or more and The Flexible costs less per class; less often, the pack does.
They can. The Flow and The Ritual are valid for three months, so a long swing uses up that time. A $30 single session expires three months from purchase, which suits an unpredictable roster. All class passes expire three months from purchase.
Yes. The Flexible covers unlimited classes at VATA Studios Brighton and VATA Studios Noarlunga, so you can follow whichever timetable suits your shift that week. The Foundation and The Essential are for both studios only; single sessions work at both.
Start on Your Next Home Stretch
New to VATA? Begin with two full weeks of unlimited classes across both studios. Every class type, no commitment.
Claim My Intro OfferNew members only
$49
Two weeks unlimited access
- Unlimited classes for 14 days
- Yoga, Pilates and Recovery classes at both studios
- Begins when you purchase the pass; once per person who has never visited
Keep exploring
Plan Around Your Roster
- Training Around a FIFO Roster
Classes across a swing.
- All Prices and Memberships
Every option.
- Casual Classes and Packs
Sessions and class packs.
- Our Noarlunga Studio
58B Beach Road, Christies Beach.
- Our Brighton Studio
Level 1, 447 Brighton Road.